Holistic health involves mind and body

Holistic health involves mind and body

At Trouvere we are aware of the intricate connections between mind and body. Illness has links to the mind as well as the body, and trauma and grief affect our physical as well as our emotional wellbeing. We are also social beings, and our community relationships play an important role in our health.

From a holistic approach Trouvere offers a range of supportive therapies for physical health care as well as counselling and psychotherapy, to nurture physical, emotional and spiritual wellbeing.

Based on the science of living well, Trouvere explores and cultivates the art of living.

Accommodation available

For those who wish to use this time as a retreat with sessions over several days, there are possibilities for self-contained, eco-accommodation in beautiful surroundings for a single person or a couple. Alternatively there are many delightful B&B options in and around Bundanoon, and bushwalks, arts, crafts and galleries to enjoy.

Who are we?

Leslye is a health practitioner and Anne is a counsellor and psychotherapist. Together they founded Trouvere Health and Counselling in Bundanoon in the Southern Highlands to offer holistic health care developed out of their years of training and experience.